Nutritional value of grated cheddar cheese
Web7 nov. 2024 · Welcome to the nutritional protein content in 6 different types of cheddar cheese, ranging from 24.9 g to 16.7 g per 100g. The basic type of cheddar cheese is Cheese, cheddar, where the amount of protein in 100g is 24.9 g. The percentage of the recommended daily allowance for protein is based on a 50 g RDA level for a mature adult. WebProtein (g) 7.06. Total lipid (fat) (g) 9.4. Carbohydrate, by difference (g) 0.36. Energy (kcal) 114.25. Sugars, total (g) 0.15. Fiber, total dietary (g) 0. Calcium, Ca (mg)
Nutritional value of grated cheddar cheese
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Web4 feb. 2008 · There are 114 calories in a 1/4 cup of shredded Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Web4 feb. 2008 · 30 g Cheddar Cheese Nutrition Facts Serving Size 30 g Amount Per Serving Calories 121 % Daily Values* Total Fat 9.94g 13% Saturated Fat 6.328g 32% Trans Fat - Polyunsaturated Fat 0.283g Monounsaturated Fat 2.817g Cholesterol 32mg 11% Sodium 186mg 8% Total Carbohydrate 0.38g 0% Dietary Fiber 0g 0% Sugars 0.16g Protein …
WebPer 1 Tablespoon grated (10g) - 42 calories 3.5 fat. Calories in Cheddar Cheese, Reduced Fat. Per 1 Tablespoon grated (10g) - 31 calories 2.2 fat. WebOne ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of calcium.
Web19 mrt. 2024 · Magnesium: 27 mg of 420 mg 6% Phosphorus: 455 mg of 700 mg 65% Potassium: 76 mg of 3,400 mg 2% Sodium: 653 mg of 2,300 mg 28% Zinc: 3.64 mg of 11 mg 33% Copper: 0.03 mg of 1 mg 3% … WebGrated Cheddar Cheese Nutrition Facts Serving Size 1 tbsp per serve Energy 155 kj 37 kcal Protein 2.29g Carbohydrates 0.12g Sugar 0.05g Fat 3.04g Saturated Fat 1.938g Polyunsaturated Fat 0.087g Monounsaturated Fat 0.863g Cholesterol 10mg Fibre 0g Sodium 57mg Potassium 9mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret …
WebCheddar Cheese Tesco British Mature Cheddar Cheese 220G 4.7 (18) Write a review £2.40 £10.91/kg Per 30g Energy 517kJ 125kcal 6% Fat 10.5g high 15% Saturates 6.5g high 33% Sugars <0.1g low <1% Salt 0.54g high 9% of the reference intake * Typical values per 100g: Energy 1725kJ / 416kcal Product Description Mature Cheddar cheese. 100% …
WebProtein (g) 28.14. Total lipid (fat) (g) 37.45. Carbohydrate, by difference (g) 1.45. Energy (kcal) 455.39. Sugars, total (g) 0.59. Fiber, total dietary (g) 0 t-rex tonebugWeb13 sep. 2024 · One ounce (28 g) one brand of cheddar cream cheese spread contains: 80 calories 7 g of fat, including 5 g of saturated fatty acids 1 g of carbohydrate 0 g of protein 150 milligrams (mg) of... t-rex tonebug phaserWeb4 feb. 2008 · 50 g Cheddar Cheese Nutrition Facts Serving Size 50 g Amount Per Serving Calories 202 % Daily Values* Total Fat 16.57g 21% Saturated Fat 10.546g 53% Trans Fat - Polyunsaturated Fat 0.471g Monounsaturated Fat 4.696g Cholesterol 52mg 18% Sodium 310mg 14% Total Carbohydrate 0.64g 0% Dietary Fiber 0g 0% Sugars 0.26g Protein … t-rex tonebug distortionWebGrated Cheddar Cheese Nutrition Facts Serving Size 1 tbsp per serve Energy 155 kj 37 kcal Protein 2.29g Fat 3.04g Saturated Fat 1.938g Polyunsaturated Fat 0.087g Monounsaturated Fat 0.863g Cholesterol 10mg Carbohydrates 0.12g Sugar 0.05g Fibre 0g Sodium 57mg Potassium 9mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret … trex toesWeb8 mrt. 2024 · 6. Swiss cheese. Swiss cheese comes from Switzerland. It is made from cow’s milk. Gas bubbles, produced by bacteria that help to turn milk into cheese, form all over the cheese and create its ... ten little everyday original shoesWeb4 feb. 2008 · Cheddar Cheese Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 114 % Daily Values* Total Fat 9.4g 12% Saturated Fat 5.98g 30% Trans Fat - Polyunsaturated Fat 0.267g Monounsaturated Fat 2.662g Cholesterol 30mg 10% Sodium 176mg 8% Total Carbohydrate 0.36g 0% Dietary Fiber 0g 0% Sugars 0.15g Protein … trex tonebug reverb reviewWebThere are 529 calories in 100 grams of Grated Dry Cheddar or American Type Cheese. Get full nutrition facts and other common serving sizes of Grated Dry Cheddar or American Type Cheese including 1 tbsp and 1 oz. ... Nutrition Facts. Serving Size. 100 g. per serve. Energy. 2213 kj. 529 kcal. Protein. 32.68g. Fat. 43.49g. Saturated Fat. 27.68g ... trex today